Vestibular Physiotherapy: Helping You Regain Balance and Confidence

Are you experiencing dizziness, vertigo, or balance issues? You're not alone. Vestibular problems are more common than you think, affecting millions of people worldwide. In Step Physiotherapy Edmonton is here to help. Our experienced physiotherapists specialize in Vestibular Physiotherapy, offering effective treatment options to alleviate symptoms and improve overall quality of life.

What is Vestibular Rehabilitation?

Vestibular rehabilitation is a specialized form of physiotherapy that focuses on treating disorders of the vestibular system, which is responsible for maintaining balance and equilibrium. This system includes the inner ear, the vestibular nerve, and the brain. When the vestibular system is impaired, it can cause a range of symptoms, including dizziness, vertigo, and balance problems.

What Causes Vestibular Problems?

Vestibular problems can be caused by various factors, including:

•  Inner ear disorders such as labyrinthitis or benign paroxysmal positional vertigo (BPPV)

•  Head injuries or concussions

•  Inner ear infections or viral infections

•  Age-related hearing loss

•  Medication side effects

•  Neurological disorders such as multiple sclerosis or Parkinson's disease

Benefits of Vestibular Rehabilitation

Vestibular rehabilitation has numerous benefits for individuals experiencing vestibular problems. These include:

•  Reduced dizziness and vertigo

•  Improved balance and equilibrium

•  Enhanced spatial awareness

•  Increased confidence in daily activities

•  Reduced falls risk

•  Improved overall quality of life

Defining Dizziness and Vertigo

Dizziness refers to a feeling of lightheadedness or a sense of spinning. Vertigo, on the other hand, is a specific type of dizziness characterized by a sensation of spinning or rotation. Both conditions can be caused by vestibular problems and can significantly impact daily life.

Causes of Dizziness

Common causes of dizziness include:

•  Inner ear disorders

•  Medication side effects

•  Dehydration

•  Low blood pressure

•  Anemia

Signs and Symptoms of Vestibular Disorders

Common signs and symptoms of vestibular disorders include:

•  Dizziness or vertigo

•  Loss of balance or equilibrium

•  Nausea or vomiting

•  Headaches

•  Blurred vision

Semicircular Canals and Planes of Movement

The semicircular canals are three small loops within the inner ear that play a crucial role in maintaining balance. They detect changes in head position and movement, sending signals to the brain to adjust posture and maintain equilibrium.

Understanding planes of movement is essential for vestibular rehabilitation. The three planes of movement are:

• Sagittal plane: movement forward and backward

• Frontal plane: movement side to side

• Transverse plane: rotation around a vertical axis

Expert physiotherapists use specialized techniques and exercises to target these planes of movement, helping patients regain balance, reduce dizziness and vertigo, and improve overall quality of life.

Conclusion

If you're experiencing dizziness, vertigo, or balance issues, don't hesitate to seek help. In Step Physiotherapy Edmonton offers comprehensive Vestibular Physiotherapy Edmonton services tailored to your specific needs. Our experienced physiotherapists will work with you to develop a personalized treatment plan, helping you regain balance, confidence, and independence. Contact us today to schedule an appointment and take the first step towards a healthier, more balanced you!

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