Last seen: 1 month ago
Mr. Praveen, a highly acclaimed yoga expert, offers a range of online yoga classes that cater to various needs, including weight loss. With a distinguished background, he holds multiple accolades and prestigious accreditations within the yoga community. He has earned ERYT 500 certification, a Master's degree in Yoga (M.A in Yoga), a Postgraduate Diploma in Yoga, and a certification in N.D.D.Y from India.
Yoga for weight loss is a mixture of asanas, mindful breathing, and meditation which burns calories and relieves stress.
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