FROZEN SHOULDER – ADHESIVE CAPSULITIS

One day you feel like your shoulder limits the range of motion, even though there is no history of accidents, no injuries. You may have a frozen shoulder.

In this condition you feel stiffness and pain in your shoulder joint. It develops gradually and worsens later. Overtime you cannot move your joints. It usually affects people aged 40 and above, prevalence is more in women than in men.

Cause

Inflammation of the tissues in the joint, causes scar development in the joint capsule (adhesion), the capsule's fold becomes tightened and movement becomes restricted and painful. It is otherwise called adhesive capsulitis. Bursitis, rotator cuff injuries, stroke, diabetes, thyroid dysfunction, tuberculosis, cardiovascular diseases cause frozen shoulders.

Symptoms

It has 3 stages of development.

• Freezing stage – slight movement of your shoulder joint causes pain. Reduction in movement.

• Frozen stage – stiff shoulder, slight difference in pain intensity

• Thawing stage – begins to improve, usually within 1 to 3 years.

AYURVEDIC WAY OF EXPLANATION

Apabahuka is the term for frozen shoulder in Ayurveda. It occurs due to vata dosha, where we can see wasting of the shoulder as the preliminary stage. Kapha is also involved so the patient feels pain increases at the night time and with cold exposure. Injury to the marma (vital parts) around shoulder joint, exposure to wind, sleeping in wrong position, foods and activities which aggravates vata are the causative factors as per Ayurveda.

At Dr.shyam's Ayurveda you will get best treatment for frozen shoulder in Dubai we have the best ayurvedic doctor in Dubai

Our line of treatments involves- snehana done with vatahara tailams, swedana (sudation) given to the area so that stiffness is relieved. Abhyanga promotes blood circulation to the region. Nasya can be done, it stimulates the nerve endings. Basti will be a treatment of choice. Other external ayurvedic treatments like pizhichil, different kizhis, pichu with medicated oil, and lepana are done under supervision of our doctor. Internally prasaranyadi kashayam, yogaraja guggulu, rasnairandadi kashayam etc are given based on symptoms.

Recovery can be made quick with yoga and exercises. Yoga postures like gomukhasana, surya namaskara, trikonasana etc are helpful. Ayurvedic treatments are effective and safe compared to other systems of medicines. Combination of a healthy diet and healthy lifestyle will promote the healing period.

Dr.shyam's Ayurveda treatment centre you will find the best and authentic ayurvedic treatments  which are very effective and satisfying. Our doctors are labelled as the best doctors in Dubai, UAE.

Diet recommendations

• Easily digestible foods

• Oils, ghee

• Meat soup

• Fruits, vegetables

• Avoid fried foods

• Junk and canned foods should be avoided

Lifestyle

• Warm water bath

• Rest

• Avoid weight lifting

• Mild exercises

• Practice yoga

• Avoid smoking and alcohol

Each treatment is done in our clinic based on thorough clinical examination by the doctor. We help you to relieve your pain and stiffness.  Based on our experience ayurvedic panchakarma treatments are very effective in treating such vata related diseases. Managing frozen shoulders with Dr.shyam's Ayurveda is easy and will be an excellent choice.  We plan customized treatment for each patient by the doctor.

Gain the benefits of Ayurveda through Dr.shyam's Ayurveda in Dubai, UAE.

Experience wellness naturally.

Dr.shyam's Ayurveda treatment centre is the best ayurvedic treatment centre in Dubai, UAE.