cognitive behavioral therapy online
We provide cost effective therapy at just 500 rupees for a session and we provide utmost care to protect your privacy and its anonymous and sessions can be scheduled at the touch on a button through our app.
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In recent years, the field of mental health has experienced a significant transformation due to technological advancements and the pandemic period. One of those major development is the availability of Cognitive Behavioural Therapy (CBT) online, which has changed the way individuals receive therapy. CBT, a widely used evidence-based psychotherapeutic approach, which helps people overcome emotional problems by working on the connection between thoughts, emotions, and behaviours.
