Bathe Your Stress Away: Indulge In Organic Herbal Bath Soaks

After work, the best thing you want is to go and get a bath and sit in hot water. However, what if you do not have to visit a spa when you can turn that normal bathing into a spa-like experience? Organic herbal bath soaks are an interesting way that you can use to enrich your bath experience; enhance relaxation, relieve stress and tired muscles, and rejuvenate the skin.

The Strength of Herbs

Each of these bathing salts is made up of an assortment of dried herbs and flowers employed for their therapeutic effects. Some examples of these ingredients and why they are used are:

Lavender: Long used for its calming scent, lavender is effective in relieving stress and encouraging sleep.

Dried chamomile: There are other ways of using chamomile and this is especially for its rich anti-inflammation activity and again the relief of tension in muscles.

Calendula: This flower is bright and has powerful properties; it is anti-bacterial and anti-fungal and can therefore be used for skin diseases such as eczema.

Epsom salts: This contains large amounts of magnesium and so allows one to relieve muscle pain and help improve blood circulation.

Sea salts: Sea salts are naturally detoxing and therefore are good for cleaning the skin by removing toxins.

We have only given a few examples in this report so far. It is important to note that there are innumerable uses for such products. Over the years, you can come across organic herbal bath soaks which are designed for various uses, such as extreme relaxation to sore muscle recovery, to awakening your senses.

In Search of the Right Soak

Faced with such a wide array of options, selecting an appropriate one for oneself in terms of organic herbal bath soak can be very daunting. Here are some tips to guide you:

Consider your needs: Do you need to relax; relieve your muscles (no, it can’t be helping with, well “that”!) or an indulgence? What is the end result that you’re after, let it be the core objective.

Read the label: Look for bath soaks with such organic elements which are certified. Refrain from buying bath soaks that have got synthetic perfumes or chemical fumes in them.

Take a whiff: Fragrance is also a huge part during taking baths. Pick a soak that comes with essential oils which are pleasant to you.

Do it gradually: This is your first time using herbal bath soaks isn’t it? When you are trying these new bath soaks, just put a modest amount to be able to test your skin reaction.

Preview of the Treatment

After all, spa is not only a way to relax but a lifestyle which is quite popular among modern women. In addition to that, you’ve discovered the marvel that is the bath soak, why would you not take it a step further. You will be able to accomplish a spa treatment in the comfort of one’s home. When it comes to baths I create a recluse. Here’s what to do:

Create the ambience: Turn off the lights and keep candles on and soft music in the background.

Make the preparation for your soak: Decide on how much of bath soak you want to use then add it to the running water. Whisk gently so that the herb and the salts are well dissolved.

Let yourself in: Relax in the warm water and allow the pleasant smells as well as the healing properties to do their work.

More than Soak

The advantages of organic herbal bath soak extend further than just sinking into the bath. Here are a few more tips to use the bath soak for further advantage.

Soak and/or bath for the feet: For a warm foot bath, add a small amount of bath soak to warm water in a tub.

Scrubbing: Use honey or yogurt to soften the bath soak and then use it for scrubbing your body.

Homemade bath bombs: Experiment making your own bath bombs using ingredients of organic herbal bath soak.

Make it a habit

Using organic herbal bath soaks is a good way to enhance the essence of bathing beyond the normal use of water and soap. There are usually many kinds of warmth bath after working, which is usually inviting, refreshing and eases fatigue or discomfort in all or some parts of the body, with other benefits attached to it, besides just that. Get familiar with the various options offered, learn to appreciate the healing properties of herbs and enhance your bathing experience so that you feel fresh and invigorated.

Additional Tips:

Seek bath soaks that are sold in refillable containers so that there is a reduction in waste.

Remember to keep your bath soaks away from light and heat in order for them to remain fresh.

In case of any doubtful feelings about the usage of the bath soaks, one should seek medical advice beforehand.

With some effort and creativity, you can quite easily seek into organic herbal bath soaks and appreciate the peace of mind they bring into your life.