Smart wonder core übungen pdf

Smart wonder core übungen pdf

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korrekter ausführung. page 8 • ensure you complete a warm- up before cause injury. when the product is dirty, please dilute some neutral cleansing detergents and wet a cloth with it to clean. assembled back- rest and back- rest cover. then pull and turn the knob to the inner side to release the sponge crank. recommended by kelly huang, a celebrity who is passionate in exercising. click here to view the instruction manual. let’ s take a closer look at the pros and cons of the smart wonder core machine. recommended by the popular tv program “ lady commander”. assemble correctly assemble the foot sponge & tube plug as shown in the above picture. page 15 wonder core2 quick assembly before use, please read this guide for smart wonder core übungen pdf quick assembly! 5 million units sold in europe, america, japan and south korea. brickbuster we i tea adventure step. 1 best seller in 4, 500 retail stores. if knob is too tight, turn anti- clockwise to release it. smart wonder core review – pros and cons. core training game mode available on the app store android app on google- play app provides a whole new fitness mode which combines fitness and games together to challenge your sense of balance. if you are new to wonder core, use 30 minutes a day at maximum is recommend, excessive training might cause muscle pain. ukwith millions sold worldwide, the wondercore®. game instruction step. view online ( 8 pages) or download pdf ( 2 mb) wondercore 4970806, smart, smart core fitness trainer instruction manual • 4970806, smart, smart core fitness trainer fitness, gymnastics & weight training pdf manual download and more wondercore online manuals. place the rear cover behind the back- rest. assembly guide ( quick guide) exercise guide; meal plan; view. sit up exerciser. in dieser trainingssession am wonder core smart, zeigen wir dir die effektivsten übungen inkl. before assembly please check the location of the front cover and the rear cover. using screw driver to fasten the screw. wonder core series. assemble the springs assemble the spring as in the left drawing. b: 52 x t: 55 x h: 38 cm if you are new to the wonder core smart, zusammengefaltet: b: 49 x t: 55 x h: 12 cm a maximum of 30 minutes’ usage per day is recommended. order thane’ s wondercore® smart now at: thanedirect. 5 million units in europe, america, japan, and south korea, over 3 million units in japan. kein problem: mit dem 6- in- 1- fitnessgerät wonder core 2 können sie bauchmuskulatur, oberkörper, beine, trizeps und bizeps in s. fold the sponge crank as the left drawing. korrekter ausführung für den unterkörper. to avoid injury, follow the safety information in this manual. if you find any missing or damaged parts, nicks, cuts, scratches or gouges in the wonder core, discontinue its use. page 3 warning never allow children to use the equipment unattended. 5- year consecutive best seller out of 200 million items on rakuten japan. keine zeit fürs fitnessstudio? page 8 start use adjust dimensions 1) adjust the length 2) adjust the leg support 3) adjudt the head support sit up & lower ab press down ove the long pin and store it under the seat. hier gehts zum produk. hier gehts zum produkt: https. wonder core smart. get the body you’ ve always wanted! 2 place the smart phone on anti— slip pad of the exercise board. i open app and select games. wenn • eltern und für kinder verantwortliche personen sie den wonder core smart das erste mal müssen die kinder beaufsichtigen, denn der verwenden, ist eine maximale verwendungs- natürliche spieltrieb und die experimentier- zeit von 30 minuten pro tag empfehlenswert. weise in dieser bedienungsanleitung. in dieser trainingssession am wonder core smart, zeigen wir dir ein hoch intensives intervall- training. when assemble the rowing parts, smart wonder core übungen pdf make assemble rowing parts sure there is the rowing part fixing pin on the foot- rest tube. the wonder smart core tool; a dvd with all the available workouts; an instruction manual; an exercise and nutritional guide; a kick- starter kit based on free collagen. wondercore smart core fitness trainer ( 497/ 0806) this is the instruction manual for the wondercore smart core fitness trainer. während der verwendung: instructions contained in this user manual. it’ s a very compact fitness tool;. 3- year consecutive best seller in japan. hier gehts zum produkt: ly/ 2tmyjkqdas wech. product support is also available. see left drawing. may cause injuries use by do not allow young. sponge shape assemble back- before assembly please check the location of rest cover the front cover and the rear cover. warning: incorrect posture can cause injury. this is the übungen instruction manual for the argos product wondercore smart core fitness trainer ( 497/ 0806) in pdf format. first hold the sponge crank higher. user guide exercise guide meal plan. make sure the back- rest rollers on both sides clamped until a “ click” is heard. sie das gerät verwenden. page 7: user guide. in dieser trainingssession am wonder core smart, zeigen wir dir die effektivsten oberkörper- übungen inkl.