Lemon Balm Tea Recipe- A Soothing Herbal Brew for Mind & Body.

Combined with a balanced diet, regular movement, and mindfulness, this gentle herb can be a powerful natural ally.

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 Lemon balm tea is a gentle, aromatic herbal tea known for its calming effects, subtle citrusy flavor, and digestive benefits. Whether you’re winding down after a long day or need a moment of peace, this easy-to-make tea is the perfect natural remedy.

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