Is Desi Ghee good for health?
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Desi ghee is India’s heritage and a staple of food. Going down memory lane, we will realize that our diet was loaded with dairy products when we were kids. Remember how our elders used to mention their benefits in our overall development? But as we grow older, we try to get aware of the products we are using in our everyday life. A carefree child evolves into a health freak adult! One of the most vital ingredients in our food is vegetable oil. While we consider all the fats hazardous, not every fat is harmful to our health. There are good fats as well. READ MORE
