Health Benefits of Drinking Green Tea On Empty Stomach | Dr. Sahil Arora

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Health Benefits of Drinking Green Tea On Empty Stomach | Dr. Sahil Arora

The benefits of drinking green tea on an empty stomach are plentiful. From boosting metabolism and aiding digestion to promoting mental clarity and supporting weight management, green tea has it all. Additionally, green tea’s potential benefits during fasting, along with its robust antioxidant content, make it a versatile and health-promoting beverage.