Daily personal hygiene checklist pdf

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Daily personal hygiene checklist pdf

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Find out the steps to shower, brush your teeth, wash your hands and more Wear clean clothes appropriate to weather. Keep your hands clean and washed throughout the day. and healthy every day. Brush and floss teeth Wash face Apply moisturizer and sunscreen Take a bath or shower (or before bed) Apply deodorant or antiperspirant Change into clean clothes and underwear. Step 2 Learn how to shower, use hygiene products, and maintain personal hygiene with this training created by CRMHC OT staff and students. do not sneeze, blow or cough over unprotected food. Put dirty clothes (including sports and exercise wear) in the laundry basket Brush and floss teeth before bed Wash and moisturize face Find tips, steps, and alternatives for Learn why personal hygiene is important and how to maintain it with a daily checklist. Maintaining good health also includes the following areas: Nutrition, Leisure/recreation opportunities, sleep Learn why personal hygiene is important and how to maintain it with a daily checklist. Find out the steps to shower, brush your teeth, wash your hands and more EVENING PERSONAL HYGIENE HABITS. worn Yes/ Understand why personal hygiene is an important part of good health maintenance. the list includes basic care concepts like brushing StepReview the Checklist. NO jewellery. NO Staff in good short & clean Yes/No. Know when to offer choices Check out our daily personal hygiene checklist for what you should be doing daily to look after your personal hygiene. do not wear jewellery or a watch (except Hygiene is very important! Head covering worn Yes/No. Brush and floss teeth Wash face Apply moisturizer and sunscreen Take a bath or shower (or before bed) Apply deodorant or do not eat over unprotected food. Finger nails. The Personal Hygiene Checklist presents a well-organized list of hygiene practices, each categorized for easy reference. Learn how to shower, use hygiene products, and maintain personal hygiene with this training created by CRMHC OT staff and students. Wash your hands regularly, or use an alcohol EVENING PERSONAL HYGIENE HABITS. Find tips, steps, and alternatives for showering, shampooing, deodorant, shaving, flossing, and more Dental care Personal hygiene is keeping the body clean, and helps prevent the spread of germs. ______ Brush my teeth in the morning ______ Wear clothes that don’t smell ______ Make sure my shoes don’t smell ______ Clothing clean & good state Yes/No. Grooming is caring for fingernails and hair examples of these activities would be styling hair, shaving, trimming and painting fingernails. Understand what areas are included in health maintenance. Wear clean underwear and socks daily high Personal Hygiene Checklist Personal Hygiene Checklist. Users can easily access the checklist in a downloadable PDF format, making it convenient to keep a digital or physical copy at hand. Protective shoes worn Yes/No. do not spit or smoke in food handling areas.